If you suffer with acne, you may have wondered or asked someone at some point, does coconut oil help acne. If for any reason they couldn’t give you the answer, here lies it lies.
Coconut oil is the oil extracted from a ripe coconut. It has been used for hundreds of years for cooking food. However, this oil has some unique medicinal and cosmetic qualities people may not be aware of. Coconut oil is an excellent moisturizer, which can be used to soften and nourish the skin and hair. It can also be used as a remedy for acne, which is one of the most common problems of the skin. Especially for teenagers. Coconut oil has shown impressive results to cure acne.
What causes acne?
Our skin has numerous sebaceous glands, which are responsible for the production of sebum that lubricates the skin and keeps it moist and soft. However, the tiny skin pores become clogged, if sebaceous glands are overactive and an excessive amount of sebum or oil is secreted. Excessive sebum production, can be triggered by several factors, including: hormonal changes, the high level of stress, certain allergens, diet, particularly a diet containing an excess of harmful fats, and less than the important nutrients. When the skin pores become clogged, the oil can not penetrate the skin through the pores. This in turn causes the dirt and bacteria present on the skin to become trapped within the pores. The result is infection, inflammation and redness. Or, in other words, the development of acne.
Coconut oil and acne
The most common confusion about the use of coconut oil on skin that’s prone to acne is: because acne is basically a problem of oily skin, people tend to think you should stay away from coconut oil because it too is oily. However, coconut oil ‘CAN’ be used on the skin to treat acne. The reason is because of its antimicrobial properties, and the content of vitamin E. This oil contains two major fatty acids, known as lauric acid and capric acid, which both have antimicrobial properties. In human skin, these two fatty acids become monolaurin and monocaprin. These substances help protect the skin from acne and other infections by destroying harmful bacteria and microbes.
The other important component of coconut oil is: vitamin E, which is a known nutrient required for both healthy skin and healthy hair. This essential vitamin can regulate the production of sebum, clean out the dirt and grime to unclog the pores and prevent outbreaks of acne and pimples.
Coconut oil is light and can be easily absorbed through the skin. It can penetrate into the deep layers of the skin. And, therefore it nourishes the skin. Coconut oil has a cooling effect, therefore it can alleviate inflammation of the skin as well as skin rashes.
Using coconut oil for skin problems
Here is how to use coconut oil for skin problems:
Generally, organic or virgin coconut oil are considered more beneficial than ordinary coconut oil.
- First you have to clean the skin thoroughly with a gentle cleanser to open the pores of the skin. So that the coconut oil can easily penetrate the skin and nourish it.
- After cleaning the skin properly, apply a thin layer of oil on your face or body and gently massage.
- Leave the oil on the skin for about 15 to 20 minutes, so it can be absorbed through the skin.
- Then wash the face or body again to remove excess oil from the skin.
The use of coconut oil in this way, can help unclog and clean out the pores and also help to remove waste products from the skin. As a result, this will control outbreaks and reduce scarring left by pimples.
So, Does Coconut Oil Help Acne?
Besides giving you pimple free skin, coconut oil can moisturize the skin to make it soft and flexible and eliminate acne scars too. It can also be used to treat dry skin and eczema. However, overuse can cause your skin to become too oily or greasy. Some people may be allergic to coconut oil. Therefore, before using it on the entire face, test on a small area of skin beforehand. If any adverse reaction, do not use on your face. Otherwise, it can worsen your acne problem. The appearance of little white spots after using coconut oil on the skin is quite normal. But if this condition is not resolved within a few days, it is better to stop using coconut oil and discuss the problem with a dermatologist.
The next time someone asks you does coconut oil help acne, either tell them what you read, or tell them to visit this webpage. Just kidding.. But you can if you want.
Also read some benefits of coconut oil on skin, hair and body if you would like to get the most out of your coconut oil.